Tag: healthy
group name: health-care
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August 14, 2008 10:58 PM EDT --
I joined a nearby 24 Hour Fitness a while back, and while I'm not exactly their most regular patron I do usually make it over there once or twice a week. This isn't the first gym membership I've . . . more
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June 13, 2008 03:21 PM EDT --
When you deal with a chronic alcohol problem, you don't just decide to stop drinking, dust off your hands and mosey away whistling because whew, glad that's taken care of -- you basically have . . . more
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May 05, 2008 08:55 AM EDT --
As of today's writing, the scale reads 142, which is about a 30-lb loss since giving birth, but only a 10-lb loss since embarking on this whole Diet and Exercise Thing, meaning really no pounds lost . . . more
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May 27, 2008 11:51 PM EDT --
MILESTONE ALERT! I wore my Joe's Jeans -- the ones I bought last spring before my pregnancy, the ones I've been using as a weight loss goal ever since having my second child back in February . . . more
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May 30, 2008 12:06 AM EDT --
I wrote an entry on my personal blog a while back where I documented my 3-month weight loss effort and described how positive I felt. I was looking at that entry again today because it's been almost . . . more
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May 05, 2008 08:51 AM EDT --
The problem with being the Nikon-wielding parent is out of eight thousand and one digitally captured moments of your family, almost none include YOU. And the problem with being less than confident in . . . more
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May 16, 2008 12:10 AM EDT --
I've written about the workouts I've been doing since I embarked upon Operation Lose the Baby Weight (side note: can someone tell me whether or not Elizabeth Hasselbeck had her belly surgically . . . more
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May 23, 2008 12:11 AM EDT --
Hello again! In my various blatherings thus far about Operation Lose the Baby Belly (aka By the Power of Greyskull I WILL Fit Into My Insanely Expensive Designer Jeans Again Because Lord Knows I Can't . . . more
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May 09, 2008 09:08 AM EDT --
For the first time in, uh, well, technically I guess the term I'm looking for is "years", I've started making regular visits to a gym. I think I could have continued on a pretty good . . . more
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May 05, 2008 08:53 AM EDT --
My second son was born on February 4th of this year, and at the largest point of my pregnancy I think I weighed about 175. I can't be completely sure because every time I was weighed at the doctor's . . . more
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May 13, 2008 11:16 PM EDT --
I embarked on a vigorous fitness routine last spring with a good deal of success: I lost about 15 pounds, gained a bunch of muscle, and went down two dress sizes. At that time, I was doing a couple Turbo . . . more
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May 14, 2008 09:08 AM EDT --
From: Smart Woman's Guide to PMS and Pain-free Periods, By Linda Woolven, M.H., C.Ac.
Simple Tips for Weight Loss:
1. Drink eight glasses of water a day.
2. Eat plenty of fiber . . . more
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September 30, 2008 03:38 AM EDT --
We live in a society where the central concern is health. Nowadays people are more conscious about the food they intake because they want to lead a healthy life. If you intake healthy food then, this can . . . more
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May 15, 2008 07:54 AM EDT --
From: Smart Woman's Guide to PMS and Pain-free Periods, by Linda Woolven, M.H., C.Ac.
It's that time of the month again, and already you are starting to dread the upcoming . . . more
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June 10, 2008 05:11 PM EDT --
This Article is an exerpt from Smart Woman's Guide to PMS and Pain-free Periods , by Linda Woolven, M.H., C.Ac. (John Wiley & Sons 2008)
Chastetree berry is the most important herb for normalizing . . . more
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June 17, 2008 08:31 AM EDT --
The following is an exerpt from Smart Woman's Guide to PMS and Pain-free Periods , by Linda Woolven, M.H., C.Ac. (John Wiley & Sons 2008)
Chastetree berry is the most important herb for . . . more
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September 09, 2008 08:37 AM EDT --
The Following is excerpted from Smart Woman's Guide to PMS and Pain-Free Periods, a comprehensive book on natural health for women, by Linda Woolven, M.H., C.Ac. (John Wiley & Sons 2008). . . . more
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May 22, 2008 09:57 AM EDT --
Everything you ever wanted to know about the things you eat (and probably a few things you didn't want to know, too). Learn how foods affect your health and the simple changes you can make to maintain . . . more
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